Services & Booking
1:1, Monton
I offer 1:1 sessions from my home studio in Monton (Salford) which is equipped with a Merrithew Reformer, Springwall, Chair and Oov. This specialist equipment provides resistance and proprioceptive feedback to develop your awareness, helping you find alignment, flexibility, and strength. Each session is tailored to your individual needs.
1:1 sessions: £55 per 50 min session (from £49 with packages)
*My 1:1 diary is currently fully booked. Contact me to join the waitlist
MoveSmart in 8 Weeks
*Coming Soon!
Feeling stiff from hours stuck at your desk or in the car? Tired of spending hundreds on physio or sports massage for short-term relief? If your phone’s full of “5 exercises to fix back pain” posts but you’re not sure what to trust, let me help.
MoveSmart in 8 Weeks is my expert-led online program for busy people who want a home practice that works. Think the Couch to 5K of Pilates - a clear, guided path to feeling and moving better.
Across eight weeks, you’ll learn the principles and movements that underpin healthy joints, posture, and balance. With short, progressive sessions (each under 20 minutes), you’ll build strength, flexibility, and freedom in a practice that supports your work, life, and future.
Online Classes
My Zoom classes take place twice a week - Tuesdays at 6:45pm and Saturdays at 8:15am (UK time). Join from anywhere in the world with just wifi and a little floor space! Classes last 45 minutes and are inclusive with a focus on breath, balance, flexibility, and strength. If you can't attend live, no worries, each session is recorded and sent to everyone who books in, to enjoy for up to 7 days.
Single class: £9
Monthly subscription: £45 (see ‘Gifts, Packages & Subscriptions’)
Oats & Honey Classes
Join me on Wednesday mornings from 7:00 - 7:45am at Oats & Honey, Monton. Your class pass includes a hot drink to enjoy afterwards.
Classes focus on breath, mobility, core and balance, leaving you feeling calm, strong, energised, and ready to take on the day! All abilities are welcome.
Single class: £15.50
Find the 4 class pack (£56) under ‘Packages & Subscriptions’.