Services & Booking

1:1, Monton

I offer 1:1 sessions from my home studio in Monton (Salford) which is equipped with a Merrithew Reformer, Springwall, Chair and Oov. This specialist equipment provides resistance and proprioceptive feedback to enhance your movement awareness, helping you develop dynamic alignment, flexibility, and strength. Each session is tailored to your individual needs. Get in touch before booking to discuss whether these sessions are right for you.

1:1 sessions cost £55 per 50 min session (from £47 with packages)

For packages see ‘Gifts, Packages & Subscriptions’

Use ‘WELCOME20’ to take 20% off your first session.

MoveSmart in 8 Weeks

*Coming Soon!*

Feeling stiff from hours stuck at your desk or in the car? Tired of spending hundreds on physio or sports massage for short-term relief? If your phone’s full of “5 exercises to fix back pain” posts but you’re not sure what to trust, let me help.

MoveSmart in 8 Weeks is my expert-led online program for busy people who want a home practice that works. Think the Couch to 5K of Pilates - a clear, guided path to feeling and moving better.

Across eight weeks, you’ll learn the principles and movements that underpin healthy joints, posture, and balance. With short, progressive sessions (each under 20 minutes), you’ll build strength, flexibility, and freedom in a practice that supports your work, life, and future.

Online Classes

My Zoom classes take place twice a week - Tuesdays at 6:45pm and Saturdays at 8:15am (UK time). Join from anywhere in the world with just wifi and a little floor space! Classes are inclusive with a focus on breath, balance, flexibility, and functional strength. If you can't attend live, no worries, each session is recorded and sent to everyone who books in, to enjoy for up to 7 days.

Single class: £9

Monthly subscription: £45 (see ‘Gifts, Packages & Subscriptions’)

Try your first class free. Use ‘FIRSTFREE’ at checkout.

Oats & Honey Classes

Join me on Wednesday mornings from 7:00 - 7:45am at Oats & Honey, Monton. Your class pass includes a hot drink to enjoy afterwards.

Classes focus on breath, mobility, deep core activation, and balance, leaving you feeling calm, strong, energised, and ready to take on the day! All abilities are welcome.

Find the 4 class pack (£54) under ‘Gifts, Packages & Subscriptions’.